OM SHANTI OM
by Dr Ram Sharma
Meerut, India
Asan [posture]
Cross legged
Sitting near the silent serene river
Loosing the feeling of body
Limbs--motionless
Mind blossomed like a lake
joy,peace
Om Shanti--concentration
FOR PEACE AND WELL BEING... Yoga is the science of restraining the mind from breaking into modifications.Mind is a mixture of sensation and feelings , or action and reaction , so it can not be permanent.The mind has a fine body and through this it works on the gross body .Vedanta says that behind the mind is the real self.-----------------Swami Vivekananda
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