FOR PEACE AND WELL BEING...
Yoga is the science of restraining the mind from breaking into modifications.Mind is a mixture of sensation and feelings , or action and reaction , so it can not be permanent.The mind has a fine body and through this it works on the gross body .Vedanta says that behind the mind is the real self.-----------------Swami Vivekananda
Saturday, May 21, 2011
undisturbed calmness of mind...
Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked. (The yoga sutras of Patanjali)
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