FOR PEACE AND WELL BEING...
Yoga is the science of restraining the mind from breaking into modifications.Mind is a mixture of sensation and feelings , or action and reaction , so it can not be permanent.The mind has a fine body and through this it works on the gross body .Vedanta says that behind the mind is the real self.-----------------Swami Vivekananda
Sunday, April 29, 2012
after prior preparation through life... the study and practice of Yoga begins..
Now, after having done prior preparation through life and other practices, the study and practice of Yoga begins. (atha yoga anushasanam)-- Patanjali Sutra 1