FOR PEACE AND WELL BEING...
Yoga is the science of restraining the mind from breaking into modifications.Mind is a mixture of sensation and feelings , or action and reaction , so it can not be permanent.The mind has a fine body and through this it works on the gross body .Vedanta says that behind the mind is the real self.-----------------Swami Vivekananda
Sunday, April 10, 2011
Kriya (practical) yoga..
(We are beginning a series based on the yoga sutras of Patanjali♥ namaskar) Sutra No 1: tapa-svadhyay-eshvara-pranidhanani kriya-yogah
means: Austerity, self-study, and surrender to God constitute