FOR PEACE AND WELL BEING...
Yoga is the science of restraining the mind from breaking into modifications.Mind is a mixture of sensation and feelings , or action and reaction , so it can not be permanent.The mind has a fine body and through this it works on the gross body .Vedanta says that behind the mind is the real self.-----------------Swami Vivekananda
Tuesday, April 12, 2011
kriya yoga.. to attain samadhi.. and reduce kleshas..
second yoga sutra of Patanjali: [Kriya yoga is practiced ]for attaining samadhi and reducing the afflictions. samadhi-bhavanarthah klesha-tanu-karanarthash-cha